F45 TCR
THE FLAGSHIP STUDIO IN THE UK, THE OG, WHERE IT ALL BEGAN
EST. 2017
2 WEEKS + 1 WEEK FREE!!!
TCR has been around longer than any other studio here - and so had our bathrooms …
Therefore we have recently had a bit of a glow-up, and we couldn’t be more excited to show off all of our changes.
To celebrate we are offering EVERYONE 1 FREE WEEK, with every 2 Week Trial.
21 DAYS OF TRAINING FOR LESS THAN £3 PER DAY
Come and see the magic for yourself.
WHAT ARE YOU WAITING FOR…
WHAT TO EXPECT
TRAINING.
F45 TCR is a group-based functional fitness community with a wide range of classes to get you fit, strong, and healthy. We offer workouts that combine elements of high-intensity interval training (HIIT), circuit training, strength training, and functional training.
We have the best coaches who will provide guidance on how to best navigate your F45 classes in order for you to get what YOU want out of your training in order to hit YOUR goals.
Whether your goals are strength, power, or endurance related, we can assist you both in and out of the studio.
To take your training to the next level TCR also offers ‘The Performance Series’. This is a 12-week program designed to focus in on more specific competition-related goals and includes additional comp classes and performance nutrition guidance.
NUTRITION.
Being a member of F45TCR will give you access to the F45 Challenge meal plan that is tailored to you, based on your nutrition consultation, metrics & goals. Expect 1000’s of incredible delicious recipe options catering to various food preferences.
Nutrition plays a HUGE part in your training, aesthetic & overall mental well-being, so we want to make sure you are adequately educated and equipped to become the best version of yourself.
SUPPORT.
TCR’S tagline is ‘It’s a Family Gym,”. This was started by NQD’S member testimonial in 2020 and has stuck with us ever since.
TCR is notoriously known for its community. WHY? Because we show up for each other both inside and outside the gym. Every day you will be encouraged by your peers, to show up, try for the heavier weight, try for that extra rep and have a laugh while you do it.
And then their is our coaches…
Our Coaches are the best in the business, literally. They have competed in several competitions themselves, ranging from Hyrox, Turf Games, Playoffs, Ninja Warrior, multiple Marathons & Ultras. Your coaches also have many specialities, Pre and Post-natal Care, Nutrition, Nursing, Strength and Conditioning, Running, Calisthetics and so much more.
We are here to support you and get the most out of you every day.
READY TO SIGN UP?!
New Members ONLY:
Get 50% off your first month.
***Unlimited Memberships ONLY, Not in conjunction with any other offer***